How to care for your teeth with fixed braces

Brush after every meal with an orthodontic toothbrush and clean between the wires with an interdental brush.

Avoid hard and sticky foods: toffees, chewing gum, corn on the cob, nuts. Cut apples and carrots into small pieces.

For the first few days after an adjustment your teeth may feel a little sore, so choose soft foods. If a wire or bracket is rubbing, cover it with orthodontic wax and give us a call.